Energy Medicine: Energy Work 101
Learning self-healing energy work strategies can help promote balance in your daily life. I teach simple yet powerful techniques that you can use on a daily basis to tune in to your own energy, learn to assess where you may need to direct healing, and intervene to clear, balance and charge your energy field as well as enhance your spiritual connection.
While energy work therapies may be considered experimental their use can result in greater balance, inner peace, and focus. Having a “toolbox” of self-help techniques empowers you to change your life — a moment at a time, a day at a time.
Self-Help Energy Healing Techniques:
- Zensight® – The benefits of EFT without the tapping!
- Chakra balancing
- Donna Eden Techniques
- Mindfulness Meditation
- Healing Touch self-help strategies
- Reiki & Energy Healing
- “Jin Shin Lin”
- Certified Ho’oponopono Practitioner – Traditional Hawaiian spiritual approach. Powerful yet simple.
- … And more. Please note that I do not offer massage or energy work on a massage table.
Book an energy HEALING appointment
You can request a 60-minute energy work session to get an introduction to these tools. Energy Work 101 sessions are conducted seated in a recliner. This is a fun way to get started with energy work if you haven’t been exposed to it before, and a refresher for those who have.
A definition of energy healing:
Techniques originating from ancient traditions and recent discoveries that are used to manipulate the bioenergy of the patient with the goal of restoring harmony or removing blockages from within the body.
Energy Medicine for Women: Aligning Your Body’s Energies to Boost Your Health and Vitality
by: Donna Eden
publisher: Tarcher, published: 2008-08-21
sales rank: 4025
price: $6.78 (new), $5.99 (used)
A women’s guide to using energy medicine to promote and maintain optimal physical and mental well-being.
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.
Hormonal health is essential to a woman’s well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women’s health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women’s health.